Many times people ask me if it's ok to eat a little bit of something bad for them: A little bit of processed food, something with just a few chemical food additives, a few handfuls of candy made with high fructose corn syrup, a diet soda containing neuro-toxic aspartame only once in a while...... Picture the most delicious, warm, gooey brownie, straight from the oven, covered with chocolate sauce and served with cool vanilla ice cream. Sounds great right? Now what if I told you there was … [Read more...]